Jolly Mudra.com
Jolly Mudra and Yoga Rainbow
Dedicated to creativity and healing.
Where the mind goes, the body follows
Jolly Mudra Publishing
Jolly Mudra Publishing is a small independent publisher located in southeastern Massachusetts. We are dedicated to bringing you playful books and CD’s that make you ponder and laugh at the mystery of YOU!
"Babs and Lolly's Incredible Yoga Adventure for Kids"
a children's yoga activity book and CD by Babs Vitale, illustrated by Lolly Vitale, with help from students at the Massachusetts Hospital School, Canton, MA. This 48 page children’s yoga activity book is a buffet for the eyes and a tincture for the spirit. It includes pictures and instructions for 16 yoga poses and do-it-yourself activity pages (drawing, crafts, imagination fun and thinking fun) for 8 of the yoga poses. Learn Downward Dog, Tree, Lotus, Dancer and more! The included playful 74 minute CD has guided imagery yoga journeys, verbal instructions for poses and yoga tidbits. Babs and Lolly's Incredible Yoga Adventure for Kids helps with focus, concentration, listening skills, body awareness, balance, coordinated movement and relaxation. Our book and CD were created with love and respect for the inner life of children. Please consider purchasing this for a child in your life. You can use it with them to learn all about yoga! Currently available through Jolly Mudra Publishing, Price: $17.95 plus $3.00 shipping. Available now through PayPal.
Babs and Lolly's Incredible Yoga Adventure for Kids CD (selling separately with an 8 fold picture insert). Price: $15.95 plus $3.00 shipping. Available now through PayPal.
Guided Meditations for Menopausal Moments:
a slightly humorous reframing of your major menopausal symptoms. Written and narrated by Gail Boudin, RN, Jeanne Goodrich, RN, Pat Kett, RN, Joyce Leatherman, RN, and Babs Vitale, RN. With heart and a large dollop of humor, the five guided meditations on this CD help you reframe your major menopausal symptoms. Why languish with your preconceived notions of night sweats and hot flashes, menopausal insomnia, foggy thinking and memory loss, mood swings and body changes? Untether yourself from cultural and patriarchal stereotypes. Learn what these previously burdensome menopausal moments really are! Written and narrated by five nurses who are friends and crones well versed in the passage, Guided Mediations for Menopausal Moments will give you exactly what you need to make each menopausal moment a welcomed affirmation of your hormonally altered aura. Suck in that chi like a vacuum cleaner (hot flashes), embrace the private moments for creativity (menopausal insomnia), visit the mood swing playground and more! Laugh, cry, relax, let go and embrace your glorious moments of powerful womanhood with this playful yet profound CD. Guided Meditations for Menopausal Moments: just what you need! Price: $15.95 plus $3.00 shipping. Available now through PayPal.
Products from other creative minds:
From Gail Boudin and Jeanne Goodrich: a number of thoughtful CD's for meditation and relaxation available through www.turningleaves.org.
products
Babs and Lolly's Incredible Yoga Adventure for Kids -
book with CD
$17.95 plus $3.00 shipping.
Babs and Lolly's Incredible Yoga Adventure - CD
$15.95 plus $3.00 shipping.
Guided Meditations for Menopausal Moments - CD
$15.95 plus $3.00 shipping.